February 23rd, 2010
EXTREME FITNESS !
Don't Take A "Bootcamp" Style Class From Someone Who Has Never BEEN to Bootcamp!
For over 9 years our famous no-holds barred extreme fitness/bootcamp class has offered a welcome change from gym type group classes. No over-crowded rooms or inexperienced insrtructors. Cardio pounding routines along with circuit bag workouts will really get you moving! Burn up to 800 calories an hour, the right way! Personal instruction not available in gym type classes makes this the real deal! Co-Ed classes, everyone welcome. Try it today! Cooper Aerobics Center certified instructor. Students have lost 20-70 pounds following our methods...RESULTS ARE TYPICAL!
REVIEW LESSONS ON DVD'S NOW AVAILABLE!
We now have both Junior Dragon and Adult Review Lessons for each belt available on DVD for your use. There is no doubt that you will learn more and advance faster with the assistance of these materials. Available in the Pro Shop or order on-line.
INTERNATIONAL AMERICAN KENPO TRAINING CAMP
See pictures from Donnelly Idaho Training Camp!
NEW TOMMY BURKS DVDs ADDED TO PROSHOP!
Professor Tommy Burks has developed a new series of advanced gun techniques that supplement the standard American Kenpo Gun Techniques that we are all familiar with. In addition to the gun technique dvd, Mr Burks has also produced a dvd that features offensive and defensive stick techniques utilizing American Kenpo principles. Serious students should consider both of these additions to their library.
NEW YOGA CLASSES!
Check out our new YOGA classes on the schedule page! Morning and evening classes available!
DON'T MISS OUR EXTREME FITNESS CLASS MONDAY NIGHTS AT 8PM AND FRIDAY MORNING AT 8:30AM !
Mr. Rob
INTERNATIONAL MARTIAL ARTS HALL OF FAME NEW INDUCTEES!
MASTER JOHN SEPULVEDA, 9TH DEGREE BLACK BELT, FOUNDER OF THE AMERICAN KENPO TRAINING SYSTEMS ASSOCIATION, AND MR. ROB'S SENIOR INSTRUCTOR, WAS RECENTLY INDUCTED INTO THE INTERNATIONAL MARTIAL ARTS HALL OF FAME WITH SEVERAL OTHER NOTABLE MARTIAL ARTISTS INCLUDING RICHARD NORTON, JAMES LEW, AND STANDING WITH MR SEPULVEDA IS ACTOR LORENZO LAMAS WHO WAS ALSO INDUCTED.
MASTER JOHN SEPULVEDA HONORED AGAIN !
Master Sepulveda was inducted into The Masters Hall of Fame last week. This is an additional honor by a second illustrious group of martial artists whop also want to recognize Mr Sepulveda's accomplishments and contributions to martial arts over 40 years.
On Saturday, Oct 10th, Larry Gordon tested for his 1st Degree Black Belt. The results were unanimously confirmed by the testing board and Larry was promoted as his fellow students observed the test.
Be sure and congratulate Larry on this great achievement!
